Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are and it will improve your life.
Welcome to the Navyoga.
Navyoga (Suryodaya seva samiti) leads the yoga industry when it comes to helping people reach their fitness goals.
We have yoga courses, a full yoga room, multiple grounds areas, personal trainings, group classes, and more!
I find the Navyoga approach holistic and simple to follow. Not only it relieves one of day to day pressures but also energizes one to do and achieve much more. I would strongly recommend Navyoga.
Navyoga is easy approach for happy life & Good session for bringing balance in mind. Highly recommended for people having a stressful life.
We did the Navyoga & Reiki workshop with Guruji Dr.Navdeep Joshi. It was an eye opener moment for all of us and it changed our lives.
I have known Dr. Navdeep Joshi for some years now and renew my classes with him every time I visit India. His style of teaching Navyoga is both motivating and rewarding.
Navyoga and Nad Meditation should be made compulsory for all the trainee/employee of all the institutes. As it release the stress.